Motivating Kids (and Adults), Free Progress Chart

If I’m being honest, my 10th book was one of the hardest to publish. It had little to do with the book itself, and everything to do with my own motivation…

If I’m being honest, my 10th book was one of the hardest to publish. It had little to do with the book itself, and everything to do with my own motivation.

My goal was to finish writing and publishing Ringo Picked last month…but I was on twelve different planes, bouncing from city to city and it left me feeling overwhelmed.

You’re kind, I’m sure in your head you gave me a pass for not reaching my goal.

But what if I told you that my goal was the same for the last three months and for various reasons I didn’t get there. That changes things a bit.

Obviously life happens, but in reality, I wasn’t making progress because of me.

Sometimes we all need a little motivation to hold ourselves accountable.

Ringo Picked: A seriously silly story about nose picking + practical tips to help quit bad habits to raise healthy, happy kids 3-8yrs finally did get published in June.

I actually made a plan of what needed to happen, set aside an entire day to actually do it without excuse, changed my environment for inspo (cute coffee shops always help me), and planned a reward for myself once I reached my goal.

Whether it’s a bad habit you (or your kids) are trying to quit, or a goal you are trying to reach, visually seeing progress and having a reward to look forward to at the end can help.

I’ve created this free Progress Chart to help your kids (or students) reach their own goals. Get FREE your printable here.

Wondering what my “reward” of choice was? A new coffee mug and a massage! Oh yeah, plus the personal gratification of publishing book ten 😉

Author: J.K. Coy

Orange County Mom. Wife. Author. I like being active almost as much as I love dark chocolate, so that works out well most days.

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